Tonia DeCosimoHOW DO I KNOW IF I AM ON THE RIGHT PATH?Wondering if you are on the right path or headed in the right direction can be one of those thinks that pops into your mind late at night…Dec 13, 2021Dec 13, 2021
Tonia DeCosimoBOOSTING YOUR SELF CONFIDENCE BY SILENCING YOUR INNER CRITICThere are times when something comes out of your mouth that was never intended. That is when your negative inner voice starts to take over…Jun 3, 2021Jun 3, 2021
Tonia DeCosimoThe Payoffs of Having a MentorWhen you are looking to up your game and meet some new career goals, you often take courses, plan for advanced degrees, upgrade your…Feb 23, 2021Feb 23, 2021
Tonia DeCosimoSometimes It’s Okay to QuitMost of us do not like the word quit. Our nature is to forge on with tenacity, never considering letting go. We complete every task by…Dec 3, 2020Dec 3, 2020
Tonia DeCosimoThe Importance of Good PostureHealthy posture can improve our physical and mental states. Poor posture can cause pain and reflect a lack of confidence. When we have…Oct 8, 2020Oct 8, 2020
Tonia DeCosimoWALKING: THE MIRACLE ANSWER TO HEALTHWhat is the one thing we can do anytime and anywhere to energize and improve our health? Walking is the answer. We can take a morning…Jul 13, 2020Jul 13, 2020
Tonia DeCosimoHow to be More Productive and Ergonomic Working From HomeIn these current times of self-isolating due to the Covid-19 virus, many of us are now working from home. Working hunched over a coffee…Apr 21, 2020Apr 21, 2020
Tonia DeCosimoHow to Stay Happy and Healthy During the Holiday SeasonThe holidays are a stressful time for most people. While the busy routine of our daily lives continues, the holidays then add a new layer…Nov 27, 2019Nov 27, 2019
Tonia DeCosimoHow to be More ConfidentWe all know and admire those women who handle situations boldly and with confidence in all areas of their lives. We wish to emulate them…Oct 7, 2019Oct 7, 2019
Tonia DeCosimoStrategies for Delivering Constructive CriticismMost managers agree that it is uncomfortable to deliver negative feedback to an employee and will often try to avoid the task. However…Aug 6, 2019Aug 6, 2019
